Prevent and treat metabolic syndrome.

With the Foogal App, harness the power of real food and nutrition to improve your health and well-being.

Prevent and treat metabolic syndrome.

With the Foogal App, harness the power of real food and nutrition to improve your health and well-being.

Prevent and treat metabolic syndrome

Improve your metabolic health with Foogal

Foogal is a health app designed to help you and your family prevent and treat metabolic syndrome. Foogal will help you:

Manage chronic Health conditions

Manage metabolic syndrome diseases

In addition to helping prevent and treat metabolic syndrome, Foogal also helps people manage the following diseases through real food and nutrition:

Improve your metabolic health with Foogal

Foogal is a health app designed to help you and your family prevent and treat metabolic syndrome. Foogal will help you:

Manage metabolic syndrome diseases

In addition to helping prevent and treat metabolic syndrome, Foogal also helps people manage the following diseases through real food and nutrition:

chief medical officer

Meet Robert H. Lustig, M.D.

The Foogal Metabolic Health App is based on the science-backed teachings of Dr. Robert Lustig, Professor Emeritus of Pediatrics, University of California, San Francisco. Dr. Lustig specializes in the field of neuroendocrinology. His research and clinical practice have focused on childhood obesity and diabetes.

chief medical officer

Meet Robert H. Lustig, M.D.

Foogal Diet Protocols

Through collaboration with Dr. Robert Lustig, Foogal developed two diet protocols to help you improve your metabolic health.

A diet protocol specifically designed for people who want to prevent metabolic syndrome. This protocol is perfect for those who are already healthy and want to maintain good health.

A diet protocol specifically designed for people who want to treat metabolic syndrome and manage metabolic syndrome diseases, such as diabetes, heart disease, and fatty liver disease.

Foogal Food Filter

Everyone has unique dietary considerations, which is why we developed the Foogal Food Filter. This filter allows you to personalize your food choices based on your preferences and sensitivities. Select specific items to filter out, such as:

Foogal Diet Protocols

Through collaboration with Dr. Robert Lustig, Foogal developed two diet protocols to help you improve your metabolic health.

A diet protocol specifically designed for people who want to prevent metabolic syndrome. This protocol is perfect for those who are already healthy and want to maintain good health.

A diet protocol specifically designed for people who want to treat metabolic syndrome and manage metabolic syndrome diseases, such as diabetes, heart disease, and fatty liver disease.

Foogal Food Filter

Comprehensive Nutritional Analysis

Every recipe in the Foogal App goes through a comprehensive nutritional analysis. Know the nutrient profile of each dish with a simple tap of a button. Learn valuable nutritional information such as:

Comprehensive Nutritional Analysis

Every recipe in the Foogal App goes through a comprehensive nutritional analysis. Know the nutrient profile of each dish with a simple tap of a button. Learn valuable nutritional information such as:

What people say about Foogal

"It can be a lot of work to find good recipes and prepare healthy meals, particularly if you are on a restricted diet to manage a health condition like diabetes. Foogal makes it easy with...healthy recipes and meal planning calendar."

Kira

"The app is simple to use, easy to navigate between different menus, has incredibly healthy choices, shows me the nutrition per serving values, has detailed cooking instructions and has a calendar that will allow you to plan your meals ahead."

Mimi F.

"I really like the app. It's helping me manage diabetes, and it's very easy to use. I did not experience any issues or glitches. I am pretty happy with the app. There's an adequate amount of recipes for people with diabetes like me. Super helpful!"

David.

Reduce your sugar intake

When consumed in excess, sugar can be harmful to the body. Consuming large amounts of sugar overloads the liver, leading to insulin resistance, inflammation, and a range of health problems. Foogal helps you control your sugar intake by giving you the option to filter for

Increase your fiber consumption

Many people are not getting enough dietary fiber in their diets. Fiber is a type of carbohydrate found in plant-based foods that the body cannot fully digest. There are two main types of dietary fiber: soluble and insoluble, and both types contribute to various aspects of health, such as:

Reduce your sugar intake

Increase your fiber consumption

Switch to nutrient-rich whole foods

Ultra-processed foods are high in added sugars and unhealthy fats. They are calorie-dense but nutrient-poor and low in fiber. Ultra-processed foods can have a negative impact on gut health and increase the risk of chronic diseases. The Foogal App helps you eliminate ultra-processed foods by helping you adopt a diet:

Switch to nutrient-rich whole foods

Take control of your metabolic health.

Harness the power of real food and nutrition to prevent, manage, and treat metabolic syndrome. Improve your overall health and well-being witth the Foogal App.

Take control of your metabolic health

Harness the power of real food and nutrition to prevent, manage, and treat metabolic syndrome. Improve your overall health and well-being witth the Foogal App.